“It is so satisfying seeing my clients living the healthy, energetic lives they aspire to.”

I have always been passionate about working with women and children, particularly in the areas of:

• Women’s reproductive and hormonal health – all aspects of women’s health from the onset of puberty to menopause and everything that happens in between.

• Stress, fatigue, exhaustion and lack of energy – 21st century living has its downside. Identifying the cause of fatigue – poor sleep, ongoing stress, busy lifestyle, unable to relax… through to diagnosed health conditions, and helping find realistic, manageable solutions.

• Children & teenagers – as the mother of two teenage daughters, I am very aware of the importance of sensible, practical, evidence based information. There is no shortage of confusing, inaccurate and sometimes dangerous ‘health’ advice on Dr Google. I am very happy to assist you manage the stages of childhood and teenage development, including sleeping through the night, identifying possible food intolerances, eczema and adjusting to changes when starting day care or school.

Teenage years can be effected by hormonal changes with menstrual difficulties and acne, changes in sleep patterns and stress from schoolwork and teenage life.